Category: Efficacy

Efficacy

Efficacy is a word we hear a great deal. Do we understand what it means in its various uses? Efficacy is the ability to perform a task to an expected degree or satisfaction; being successful in producing an intended result or effectiveness.

Providing ourselves with a basic understanding of the definition helps guide us when efficacy is used with other words like: Self-efficacy, Teacher-efficacy or Collective-efficacy. Each of these areas of use is important to the overall growth desired.

Self-efficacy is the most critical piece in my professional opinion to completing the puzzle for completion of success. Self-efficacy is the foundation for motivation, well-being, and overall accomplishment. It is a feeling of self-worth. As individuals develop efficacy, they are influenced by four areas, according to Professor Albert Bandura.

Professor Albert Bandura in this article https://positivepsychology.com/bandura-self-efficacy/ provides information to help with understanding his theory.

Four Areas

  • Mastering Experiences
  • Vicarious Experiences
  • Verbal Persuasion
  • Emotional and Physiological States

Action Steps

  • Make a list of experiences with direct impact mastered by overcoming an obstacle, controlling an environment, or from resilience. Great to do with staff.
  • Provide examples of people similar who have achieved. If they can, we can. Local individuals are great to use as examples.
  • Establish a system of support (SOS). Individuals who are able to influence others with words to strengthen others on the team. Parents, leaders, co-workers, coaches and others are great resources.
  • Mindsets are critical. This is an important piece to help prevent triggers that could interrupt you or take away your confidence. Make the king of mindsets part of your plan.