Please share what self-care is to you.
Tag: #Selfcare
We Can with Two Rules Wednesday 6
Two Rules In my issue, We Can Wednesday with Two Rules 5; I focused on resilience for students. Resilience is an essential part of Two Rules, but not only for students. Teachers in our schools live each day with levels of stress we never imagined they would have decades ago. Teacher shortages, budget cuts, the … Continue reading We Can with Two Rules Wednesday 6
Wisdom for Wednesday-Nourish to Flourish
So it is the middle of the week and the end of the month! Time to make sure you are getting all of the nourishment you need. It is not all about the food you eat! Take some time to inventory: How much sleep you are getting? How much exercising you are getting? How much … Continue reading Wisdom for Wednesday-Nourish to Flourish