As the sun rises and shines brightly to wake us to a new day or as we reach to hit the snooze button on the alarm clock, it is Monday! A workweek begins as the weekend is behind us now!
Where does the time go? Just like that, Friday turns to Monday. We get 168 hours every week. For most of us, we spend 40 hours of that time at work. So what do we do with the rest of the time? How much is spent watching TV? How much time do you spend on your phone, computer, or any other devices?
Take a look this week at the time you spend on activities. How do you want to improve? Make this Monday a day where you decide to invest your time wisely. You can track your screen time, maintain a calendar to highlight how you are spending time. Do you want to have more personal contact with others? Make a goal and track it.
Time is a gift with no return. Once the minute has passed, we can not get it back. No one can give you more time, but people can share time. Could you make the most of the time we have? It seems we are creating problems with no solutions, fighting about so much, and forgetting about gratitude. We have so much we can do with our time. Being the solution daily with a positive focus of hope, love, and gratitude seems to work the best for me.