Silence helps at times

Do you ever sit silently in order to hear the silence of the day?

What would you do with five minutes of silence after a question is asked?

*Do you get nervous thinking you should say something?

*How long do you wait before someone speaks?

Are we always thinking about what we will say….or……Instead of letting the words spoken float to a listening landing worthy of the one speaking.

Sitting in silence for a few moments daily restores your spirit, mind, body, and soul. The world’s noise needs to be turned off daily for a few minutes to recharge yourself. Just like your phone, your battery runs low, and you always recharge your devices. Why not the device you need the most….you?

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